Vitality+ PM 1000mg:
Our Vitality+ PM is best consumed 30 minutes before switching the lights off and snuggling into bed for the evening. It will assist you in gaining a deeper quality of sleep, by working to help relieve symptoms of anxiety. 1 in 3 adults report trouble sleeping and one of those main triggers is stress and anxiety.
Start by taking half a dropper (.5ml) for the first 7 days and keep track of how you are feeling in the Vitality+ Journal. After 7 days you may want to increase to a full dropper (1ml). The goal is to take the least amount to get the desired result, so start low and go slow.