Free Shipping On All Orders

View cart “30ml PM Serum” has been added to your cart.

“Just a few days after starting CBD drops I realised I was no longer feeling that constant anxious feeling, it put my mind at ease and I for first time in a while felt like I could actually get through a day stress-free.”

James Bellamy

SKU:

 5/5

4.9 (287 reviews)

Daily Gratitude Journal

Name: Daily Gratitude Journal
Price: 39.00 USD
Availability: InStock

$39.00

The Vitality+ Cognitive Behavioural Therapy (CBT) Journal was designed around a system of guided exercises, the Journal will give you the structure and support you need to build a powerful journaling habit that will transform your mental state and general outlook on life.

Our journal has 30 days of tracking with purpose build exercise and 7 day check in point for you to review the week that has been and adjust your Vitality+ AM / PM dosages where needed.

Reduced Stress and Anxiety
More Positive Mindset
Track your anxiety and progress
30-day 100% satisfaction money back guarantee

Free Shipping

30-Day guarantee

Fast Delivery

Description

Gratitude Journal:

Journaling is a great way to practise mindfulness and connect with your thoughts and feelings.

Research shows that expressing gratitude (being thankful for people and situations) can improve your physical and mental health.

So, keeping a gratitude journal can be a huge boost for your wellbeing.

Not only is journaling good for your anxiety and mental health it is also a useful tool for tracking how your anxiety is decreasing with Vitality+ and part of our 30 day money back guarantee we offer.